Happy June everyone! So I know we all set goals for the new year, and then they basically get put off and never happen. That’s okay! Personally what works for me is to go month by month and see what I need to change or make better. June is definitely my favorite month of the year. June is my birthday month which of course makes it extra special but I also absolutely LOVE summer time. Emotionally, this is the happiest time of the year for me. Everything feels more easy going, fun, and all around less stressful. This is the month where I try to make the most improvements to my emotional health. Whether it be something stressing me out the last couple of months, or just not feeling like myself. Summer always makes me feel just a little bit better.
This month I want to show you guys my “June Goals” or “June Intentions”. I picked this up about two months ago from a blogger named Lee From America. You guys should really check her out (after you finish this post of course LOL). I feel like this really helps me visualize my month, my goals, and where I am right now. Reflecting on this at least once a month has really calmed my anxiety and given me a more positive outlook. I hope you guys enjoy! (If you try this out for yourself let me know in the comments!)
1. More Matcha, Less Coffee.
This is definitely important as I am trying to focus more on my health journey lately. I personally feel almost addicted to coffee. Like I NEED it to start my day. Green tea is so much more beneficial and way less calories. I already talked about my favorite matcha recipe so if you wanna check that out just click this link (My Matcha Latte Recipe).
2. Let things go.
The past couple months have been very stressful for me and this month I want to focus on being positive. I want to let go of negative energy and bring happy well minded people around me. I will always be an over thinker. It’s just in my nature, but not every thing is important to stress over.
3. Make more meals at home.
I’ve literally been trying to do this forever. My boyfriend and I literally eat out EVERY DAY. Honestly, most of the time I just feel lazy and too tired but I want to push myself a little extra this month. I want to make easy, quick, but healthy meals.
4. Wake up earlier.
Recently I have started waking up before my alarm clock and on those days I feel 100x more productive. It puts an amazing start to my day and I need to start doing more of it. I can get work done, laundry, pretty much anything. I’ll even have plenty of time to make my matcha (; .